Chakra Dancing
Keeping our energy levels high can help with guarding against low physical and mental health
Keeping your energy levels high...
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Chakra Dancing can be an amazing and transformative practice! It’s a beautiful way to tap into both physical and emotional healing while having fun. I love how it focuses on the personal journey, allowing each individual to express their own movements, release what no longer serves them, and ultimately connect deeper to their inner self.
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The fact that it’s not about keeping up with a routine, but rather exploring your own pace and interpretation makes it accessible and freeing.
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Dancing can really work wonders on stress, mental health, and overall well-being.
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Classes from £10 per hour
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Also available for retreats, festivals and corporate sessions starting from £100
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